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6 Signs of Facebook addiction

Facebook is attracting the attention of a large number of Internet users. Even more, many users spend a lot of time on Facebook and there are signs of “addiction.” That’s why the Norwegian psychologist has conducted a survey to see which of these signs addiction to Facebook.
The Bergen Facebook Addiction Scale is based on six basic criteria, where all items are scored on the following scale: (1) Very rarely, (2) Rarely, (3) Sometimes, (4) Often, and (5) Very often:

You spend a lot of time thinking about Facebook or plan use of Facebook.
You feel an urge to use Facebook more and more.
You use Facebook in order to forget about personal problems.
You have tried to cut down on the use of Facebook without success.
You become restless or troubled if you are prohibited from using Facebook.
You use Facebook so much that it has had a negative impact on your job/studies.
Andreassen’s study shows that scoring “often” or “always” on at least four of the seven items may suggest that you are addicted to Facebook.
read more:Signs of Facebook addiction

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Delete Hotmail, delete Hotmail account from Microsoft

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COMO ASSINAR O HOTMAIL, ACESSE UMA CONTA DO HOTMAIL.

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Grouping in Hotmail as well as creating groups in Gmail mainly helps the user to clearly manage email addresses in their contacts in different groups for convenience of sending mail and receiving mail. Hotmail, Gmail or Yahoo that you also easily create groups in Outlook - is also a popular email service today. Following the steps below, you will easily create your own mailing list in Hotmail. CREATE A GROUP IN HOTMAIL, CREATE THE EMAIL GROUP IN HOTMAIL Step 1: Login to Hotmail First you need to sign your Hotmail first (if not refer to how to create Hotmail account that Taimienphi.vn previously guided) and select the icon as picture => select Peopel (people). Step 2: Select New => Select Contact list. Step 3: Here you name the group to create => Then add the email account to the group => Create a note for the group => Finally choose Save to save the setting. read more here: www hotmail com login
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