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6 Signs of Facebook addiction

Facebook is attracting the attention of a large number of Internet users. Even more, many users spend a lot of time on Facebook and there are signs of “addiction.” That’s why the Norwegian psychologist has conducted a survey to see which of these signs addiction to Facebook.
The Bergen Facebook Addiction Scale is based on six basic criteria, where all items are scored on the following scale: (1) Very rarely, (2) Rarely, (3) Sometimes, (4) Often, and (5) Very often:

You spend a lot of time thinking about Facebook or plan use of Facebook.
You feel an urge to use Facebook more and more.
You use Facebook in order to forget about personal problems.
You have tried to cut down on the use of Facebook without success.
You become restless or troubled if you are prohibited from using Facebook.
You use Facebook so much that it has had a negative impact on your job/studies.
Andreassen’s study shows that scoring “often” or “always” on at least four of the seven items may suggest that you are addicted to Facebook.
read more:Signs of Facebook addiction

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