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The fastest method of minimizing postpartum abdominal pain

Postpartum women are always haunted by their weight and waist circumference. So how to reduce the second fastest postpartum.
1.Apply warm water
Warm water is simple but you can make it easy to make moderate heat effects. And with gentle rolling, you can slowly help your belly fat and reduce the measurement quickly.

Use a 1.5 liter water filter, pour warm water and roll on the stomach three times a day. Apply directly on the skin until the water is cool. Use in combination with daily abdominal measures will help reduce postpartum abdominal very well.
2.Ginger
Refried 1 kg fresh ginger and 1 liter white wine. For about a month, take this mixture of belly and massage every day. The ginger in the ginger will heat, helping to drain the fat in the pregnant woman's abdomen. Alcohol as the "conductor" ginger oil penetrates the fat area under the skin to increase the decomposition of fat here. This will help the waist to become hunted, neatly fast. Sisters may also add turmeric to the mixture to light up the abdominal skin after birth.
3.Roasted salted roasted salmon
According to some pregnant women, they used salt to cover the abdomen, causing the abdomen to contract. How to do: take the roasted salt to warm up, then wait for salt to warm, then put on a towel and put on the abdomen. Apply daily will bring effective effect to the abdomen.

In addition to using roasted salts, you can also add ginger or roasted salted roasted salmon and add to the stomach to help strengthen the waist quickly, both for blood circulation and relaxation to help women feel sore Pleasant and pleasant.
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